Course Name
Place
Distance
Section
Difficulty
1
Kannoura Ponkan Road
(Oaza) Kannoura, Toyo Town to (Oaza) Shirahama, Toyo Town
2.5km
Tokushima Prefectural Border (Underwater Tunnel) to Kannoura Port to Shirahama Beach
★☆☆
2
Iwasa Checkpoint Road
(Oaza) None, Toyo Town to (Oaza) Agura, Kitagawa Village
16.8km
Nonegawa Bridge to Nihonmatsu to Shirogane Pass to Ichinomon to Gorizuka to Jizo Pass to Iwasa Checkpoint
★★★
3
Yadoya Cedar Road
(Oaza) Agura, Kitagawa Village to Otsu, Nahari Town
18.8km
Iwasa Checkpoint to Kanagino Kue to Mt. Shozoku to Yadoyasugi to Kyuhanrin to Waraitsuga to Nirizuka to Yonegaoka Trailhead to Milestone to Fumoto (Sakaguchi) to Yokocho (Kosatsuba)
★★★
4
Konomine Road
(Oaza) Yasuda, Yasuda Town to (Oaza) Tonohama, Yasuda Town
12.3km
Yasuda Hachimangu to Konomineji Temple to Yasuda Myojin
★★★
5
Aki Hometown Road
Minato Town, Aki City to Yanomaru, Aki City
11.7km
Akigawa Bridge to Nora Clock to Aki Castle Ruines/Doi Corridor to Uchiharano Park to Iwasaki Yataro’s Birthplace to Joteiji Temple to Gonogawakami Park
★☆☆
6
The “Yanagare-Kotogahama” Route
Yanomaru, Aki City to Wajiki, Geisei Village
10.6km
Gonogawakami Park to Akano Rest Area to Kotogahama Rest Area to Wajiki River
★☆☆
7
The “Tei-Tsukimiyama” Route
Wajiki, Geisei Village to Kishimoto Kagami Town, Konan City
8.0km
Wajiki River to Cycling Terminal to Tei Cape to Yasu Rest Area to Tsukimiyama Children’s Forest
★☆☆
8
Greenhouse Route
Kishimoto Kagami Town, Konan City to Bodaiji, Noichi Town, Konan City
11.0km
Tsukimiyama Children’s Forest to Hanachirusato Rest Area to Hokyoji Temple Ruins/Koso Castle Ruins to Nakayamada to Noichi Rest Area to Dainichiji Temple
★☆☆
9
Ryūga/Yayoi Culture Path Route
Bodaiji, Noichi Town, Konan City to Miyanokuchi, Tosayamada Town, Kami City
9.5km
Dainichiji Temple to Torigoe Pass to Sakagawa to Kageyama to Igenoki (Kagamino Park)
★☆☆
10
Hachioji/Sakura Road
Sugita, Tosayamada Town, Kami City to Miyamae Town, Tosayamada Town, Kami City
9.5km
Sugita Rest Area to Daihoji Temple Rest Area to Aburaishi Rest Area to Ishizuchi Shrine to Hachiojigu to JR Tosayamada Station
★☆☆
11
Tosa Mahoroba Road
Miyamae Town, Tosayamada Town, Kami City to Yahata, Oko Town, Nankoku City
10.5km
JR Tosayamada Station to Tanishigetoonohaka to Nonaka Shrine to Hiehaiji Temple Tower Ruins to Tosa Kokuga Ruins to Kokubunji Temple to Okatoyo Castle Ruins
★☆☆
12
Kitayama Skyline Road
Ikkushinane, Kochi City to Engyoji, Kochi City
19.4km
Tosa Shrine to Zenrinkai Angyajo to Tsuzukiguchi to Kosaka Pass to Eishidai to Shiino Pass to Nanatsubuchi Junction to Nanatsubuchi Shrine to Tsunakawagoe to Bussegoe to Engyoji Hot Spring Entrance
★★★
13
The Path from Kiyotaki-san to the Dragon
Otsu, Takaoka Town, Tosa City to Ryu, Usa Town, Tosa City
18.6km
Fukikoshi Bus Stop to Matsuo Hachimangu to Kiyotakiji Temple to Nojiri Junction to Tsukaji Trailhead to Tsukaji Pass to Hagiya Trailhead to Usa Bridge to Ryu Rest Area to Seiryuji Temple to Seiryuji Temple Okunoin
★★☆
14
Cliff Road
Awa, Susaki City to Kure, Nakatosa Town
9.2km
JR Awa Station to Futanajima to Kure Hachimangu
★☆☆
15
The Road to Nanako Pass
Kure, Nakatosa Town to Kure, Nakatosa Town
6.8km
Kure Hachimangu to Osaka Rest Area to Okuosaka Trailhead to Nanako Pass
★☆☆
16
Gosha Road
Kageno, Shimanto Town to Kotohira, Shimanto Town
15.0km
Kageno Station to Hirohachishanoki to Takaoka Shrine (Gosha) Rest Area to Iwamoto Temple to Kubokawa Station
★★☆
17
Saga Road
Ichinose, Kuroshio Town to Saga, Kuroshio Town
15.3km
Ichinose (Katasaka Trailhead) to Kobushi Tenmangu Shrine to Reisen Yushutsuchi to Kaina Yasaka Shrine to Runin Manroku Grave to Iyoki Tenmangu Shrine Rest Area to Kumano Shrine to Kumai Tunnel to Tenmangu/Soga Shrine to Tosasaga Station
★★☆
18
Road to Tosa Irino Matsubara
Nada, Kuroshio Town to Tanoura, Kuroshio Town
14.4km
Nada to Ino Cape to Airi Shoji’s Grave to Ukitsu Rest Area to Irino Matsubara to Shimodanokuchi
★★☆
19
Road to Tanoura and Shimoda
Tanoura, Kuroshio Town to Shimoda, Shimanto City
12.1km
Kakize Bridge (Shimodanokuchi) to Tanoura to Komajiri Beach to Futami to Hirano Beach to Yurin Park Rest Area to Shimodanowatashi
★☆☆
20
Road from Shimanto River to Nunoura
Hatsuzaki, Shimanto City to Nuno, Tosashimizu City
14.9km
Hatsuzaki Ferry to Hatsuzaki Rest Area to Nashishi Beach to Nunozaki Junction to Nunozaki Rest Area to Nunoura
★★☆
21
Whale Viewing Road
Oki, Tosashimizu City to Kubotsu, Tosashimizu City
9.7km
Oki Bus Stop to Iburi to Iburi Junction to Kubotsu
★☆☆
22
Camellias and Billows Road
Kubotsu, Tosashimizu City to Ashizurimisaki, Tosashimizu City
9.9km
Kubotsu to Kai to Kengen to Tsuro to Akabae to Akabae Higashi to Ashizuri Cape Observation Deck
★☆☆
23
Road to Ashizuri and Usubae
Ashizurimisaki, Tosashimizu City to Matsuo, Tosashimizu City
8.7km
Ashizuri Cape Observation Deck to Ashizuri Cape Lighthouse to Hakusandoumon to Dougamori to Odo to Matsuono Ako to Tojindaba Ruins Junction to Usubae
★☆☆
24
Road to Manjiro
Matsuo, Tosashimizu City to Nishi Town, Tosashimizu City
14.8km
Usubae to Usubae Lighthouse to Ohama to Nakahama (John Manjiro’s birthplace) to East Ferry to West Ferry to Oura Peninsula to Shimizu Fishing Port
★★☆
25
Road to Tatsukushi
Tatsukushi, Tosashimizu City to Shimokawaguchi, Tosashimizu City
7.2km
Tatsukushi Bridge to Minokoshi Glass Boat Boarding Point to Seashell Gallery to Ashizuri Aquarium to Shimokawaguchi Bridge to Shimokawaguchi
★☆☆
26
Pink Coral Road
Shimokawaguchi, Tosashimizu City to (Oaza) Kosaitsuno, Otsuki Town
8.6km
Shimokawaguchi to Hasomeura to Kainokawa to Otsu to Kanaezaki to Kosaitsuno
★☆☆
27
Road to Mt. Gassan
(Oaza) Kosaitsuno, Otsuki Town to (Oaza) Nishidomari, Otsuki Town
11.6km
Kosaitsuno Rest Area to Matsuzaki to Hosaki Rest Area to Gassan Shrine to Akadomari Beach to Nishidomari
★☆☆
28
Road to the Kashinishi Coast
(Oaza) Nishidomari, Otsuki Town to (Oaza) Hirayama, Otsuki Town
9.8km
Kashinoura to Kashinishi Park to Suogata to East Junction to Beach to Senman Falls Rest Area to West Junction to Urashiri
★☆☆
29
Odo Monkey Road
(Oaza) Hirayama, Otsuki Town to (Oaza) Kashiwajima, Otsuki Town
11.6km
Urashiri to Komame to Nunohira Rest Area to Shinonamazu Rest Area to Daido Entrance to Daido Observation Deck to Monkey Park to Oman Falls to Kannon-iwa to Kashiwajima
★☆☆
30
Amaji Road
(Oaza) Kashiwajima, Otsuki Town to (Oaza) Amaji, Otsuki Town
11.2km
Kannon-iwa Trailhead to Issai Junction to Issai to Issai Rest Area to Tsutomezaki to Amaji
★☆☆
31
Fisheries and the Quercus Phillyraeoides Road
(Oaza) Amaji, Otsuki Town to (Oaza) Tomariura, Otsuki Town
12.0km
Amaji to Okuzaki Beach Rest Area to Tachibanaura to Shiinoura to Tomariura
★☆☆
32
Yoshinosawa Road
(Oaza) Tomariura, Otsuki Town to (Oaza) Hiromi, Otsuki Town
14.2km
Tomariura to Tatsugasako Rest Area to Shirahama Junction to Sakaki Junction to Tashiro to Tashiro (National Junction)
★★☆
33
Road to Matsuo Pass
Kobukaura, Sukumo City to Obukaura, Sukumo City
3.7km
Kobukauraguchi Bus Stop to Bansho Ruins to Obukaura Trailhead to Matsuo Pass (Prefectural Border)
★★☆
34
Route to Yachi and Sakawa
Hongo, Hidaka Village to Ko, Sagawa Town
16.2km
Kusaka Bridge to Magoshi Rest Area to Saruta Cave to Yachi to Sakawa Naumann Karst East Entrance to Sakawa Naumann Karst Rest Area to Sakawa Town Hall
★★☆
35
Akatsuchitouge Shishi Dappan Route
Ko, Sagawa Town to Ochiko, Ochi Town
11.5km
Sakawa Naumann Karst East Entrance to Togano Station to Setsuhan Shishi Gathering Place to Nakayama
★☆☆
36
Yokogura Shugen Route
Ochihei, Ochi Town to Ochitei, Ochi Town to Ochihei, Ochi Town
10.8km
Yokogura to Oda Park Rest Area to Temple Stone Steps Entrance to Sugihara Shrine to Antoku-sui to Yokoguragu Shrine Rest Area to Reference Site for Emperor Antoku’s Tomb to Yokoguragu Shrine Rest Area to Bakadameshi to Kabutodake to Oda Park Rest Area to Yokogura
★★★
37
Hoshigakubo Route
Kirimigawa, Ochi Town to Chojaotsu, Niyodogawa Town
6.4km
Kirimigawa Bus Stop to Tashiro to Hoshigakubo to Choja Juodo
★★☆
38
Road to Tengu Highlands
Tachibana, Niyodogawa Town to Yoshiunotsu, Tsuno Town
15.6km
Akibaguchi to Besshi to Kasuga Shrine to Shirozare to Ohikiware/Kohikiware to Tengu Highlands Rest Area
★★★